My advice is don't keep asking yourself if you can do something. Just get out there and do it. You can really surprise yourself.

I am a rolling stone, never in one place for very long.

I just used to have a really normal life, working in an office.

Like riding a bike for the first time, sometimes you just have to go for it. If you keep looking forwards and maintain your momentum, it will probably go well. But if you start to doubt yourself and look back, you are more likely to suffer a major wobble followed by a crash.

I have learned to accept that, in the present moment at least, things are exactly as they are meant to be, and although I cannot control the future any more than I could control the wind and the weather, I can manage it and influence it in a positive way.

Be mindful of the link between present action and desired future outcome. Ask yourself: if I repeat today’s actions 365 times, will I be where I want to be in a year?

Despite what I had acchieved, I don't for a moment think I am any braver or better than anyone else. This is how I attempt to explain what gives me the stregnth to do what I do; when that thunderbolt of an idea first hit me and inspired me to row across oceans, it filled me with a sense of purpose so strong that it overcame my fears. Even when boredom, frustration, fatigue or despair threatened to overwhelm me, it was that powerful sense of purpose that kept me going.