I don't like to be a preacher or anything, but the one thing that I've learned is that you truly are what you eat.
Ruben StuddardWe became somewhat household names really quickly, within a matter of - what? - three, four months. So it's hard to get used to, and it's really sometimes hard to understand.
Ruben StuddardI never knew that the things I wanted to do would come this fast, but this is the route that God took me, and so I'm excited.
Ruben StuddardI feel like my unwillingness to look for healthy options now is the reason why I have put my weight back on. … Everybody knows how to diet, everybody has had their shares of ups and downs of yo-yo diets, but the hardest thing is to learn really how to make this a lifestyle that you can sustain for the rest of your life.
Ruben Studdard