I don't like to be a preacher or anything, but the one thing that I've learned is that you truly are what you eat.
Ruben StuddardI just want to make good music that, you know, appeals to all people, man. I want to branch out and you know just have a lot of multiplatinum albums.
Ruben StuddardI feel like my unwillingness to look for healthy options now is the reason why I have put my weight back on. … Everybody knows how to diet, everybody has had their shares of ups and downs of yo-yo diets, but the hardest thing is to learn really how to make this a lifestyle that you can sustain for the rest of your life.
Ruben Studdard