You can be confident and secure and know that you do a good job at what you do. But you don't know to be arrogant about it.

I never want to try to be a spokesperson for health and wellness because I most definitely am not the most in shape person in the world.

I feel like my unwillingness to look for healthy options now is the reason why I have put my weight back on. … Everybody knows how to diet, everybody has had their shares of ups and downs of yo-yo diets, but the hardest thing is to learn really how to make this a lifestyle that you can sustain for the rest of your life.

I don't like to be a preacher or anything, but the one thing that I've learned is that you truly are what you eat.

I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too.

I'm always happy for people when I see God blessing them the way he's blessed me.

Because I gave myself - I left school after the second semester of my junior year to pursue a career in music. and I gave myself five years to make it and I made it in three.