Very little is off -limits, but draw the line at being unkind.

Love yourself. KNOW thyself. And be mindful of your thoughts.

My motivation comes from a love of being creative. I'm in love with music and colour and laughter and dancing and all things that are beautiful.

If you can't love yourself, how in the hell you gonna love somebody else?

To this day it cracks me up to think that my debut on national British television as a reporter ends with me turning a trick.

You want to know the truth about drugs? You can only go one or two ways. You can go up, or you can go down. That's it. After a certain point, though, no matter what you do, what you take, you don't go anywhere, and that's when you've got to sit down and face yourself.

It's all about knowing that everybody that you see, everybody that you sit across from is a different aspect of yourself. So once you can accept yourself on every level, that's when everything opens up, that's when the party really begins.