Be very careful of what you allow to infiltrate your consciousness and subconsciousness. When you watch too much television, you'll start to feel inferior from all the commercials hard selling the idea that you're not complete unless you buy their product. The ad agencies appeal to your fear of not being wanted or loved. It's the same with the local news. They get you to stay tuned with a constant stream of fear tactics. It's as if our culture is addicted to fear and the flat screen is our drug dealer. Don't allow that crap into your head!

You want to know the truth about drugs? You can only go one or two ways. You can go up, or you can go down. That's it. After a certain point, though, no matter what you do, what you take, you don't go anywhere, and that's when you've got to sit down and face yourself.

Excuses are for losers, and winning is for winners, like you!

Very little is off -limits, but draw the line at being unkind.

Everyone gets drunk and makes out with the wrong guy sometimes.

Throw a little shade when you need to.

When I think about my Glamazon, would that character get down if someone said her thighs were heavy? No, she knows what other people think is none of her damn business.