The world we live in is made up of polar opposites, black/white, male/female, night/day, and a human being who possesses both masculine and feminine – vulnerability and strength – is intriguing to us, whether they be a singer or actor or dancer, intrigues us, because THAT Is who we really are.

Be very careful of what you allow to infiltrate your consciousness and subconsciousness. When you watch too much television, you'll start to feel inferior from all the commercials hard selling the idea that you're not complete unless you buy their product. The ad agencies appeal to your fear of not being wanted or loved. It's the same with the local news. They get you to stay tuned with a constant stream of fear tactics. It's as if our culture is addicted to fear and the flat screen is our drug dealer. Don't allow that crap into your head!

It's important to make a great first impression, so make sure to hold on to your damn weave.

As a kid, I was searching for my tribe of other people who saw through the matrix. Even as a kid I could never buy into the status quo. I just thought it was a joke; I couldn't believe other people weren't laughing at it.

You can call me he. You can call me she. You can call me Regis and Kathie Lee; I don't care! Just as long as you call me.

Loving yourself—it really takes a daily practice.

Excuses are for losers, and winning is for winners, like you!