We don't have to wait for the right circumstances to have happiness.

Looking for happiness in the body, mind or world is like looking for the screen in a movie. The screen doesn't appear in the movie, and yet, at the same time, all that is seen in the movie is the screen. In the same way that the screen 'hides' in plain view, so happiness 'hides' in all experience.

Many of our ideas and beliefs about ourselves and the world are so deeply ingrained that we are unaware that they are beliefs and take them, without question, for the absolute truth.

Time is the eternal now, seen through the narrow slit of the mind.

Give your attention to the experience of seeing rather than to the object seen and you will find yourself everywhere.

The mind, the body and the world are made out of Consciousness but Consciousness is not made out of them. It is made out of itself. Therefore everything is made only out of Consciousness.

Your Self, Aware Presence, knows no resistance to any appearance and, as such, is happiness itself; like the empty space of a room it cannot be disturbed and is, therefore, peace itself; like this page, it is intimately one with whatever appears on it and is thus love itself; and like water that is not affected by the shape of a wave, it is pure freedom. Causeless joy, imperturbable peace, love that knows no opposite and freedom at the heart of all experience....this is your ever-present nature under all circumstances.