I want to talk a little bit abut two things: clarity and cloudiness. Both of them quiet the mind. One quiets it, the other numbs it. either way, there's less thought, and the less thought, the more happiness.

Sometimes, a new toy, a new technology, will focus you. The world is always trying to draw you out, so you always have to remember to go in.

A large portion of American citizens, especially people of color, have lost confidence in our criminal justice system. Many have called for appointing special prosecutors when a police officer kills or injures a civilian. If you were elected president, would you publicly support special prosecutors in these cases and what is one other thing you would do to fix our broken justice system?

Nothing increases happiness like quiet time. The truth is, the only moments that make you laugh or happy are seconds of stillness.

If you learn late, you pass it on to people so they can learn early. It's a step process.

Hip-hop is a voice for voiceless poor people.

Meditation can reintroduce you to the part that's been missing.