I like to move towards a place where my greatest experience is promoting happiness for others. I know that that creates a cycle of the same great experience.
Russell SimmonsI couldn't guarantee that someone could get off their medication. But I suspect that meditation instead of Ritalin would change the life of any kid with ADD.
Russell SimmonsThe word mantra comes from two Sanskrit words man, ("to think") and tra ("tool'). So the literal translation is "a tool of thought." And that's how mantras are used in Buddhist and Hindu practices, as tools that clear your mind of distractions. Because when you focus on repeating that mantra over and over again, soon the noise will die down and all you will hear is your inner voice.
Russell Simmons