The word mantra comes from two Sanskrit words man, ("to think") and tra ("tool'). So the literal translation is "a tool of thought." And that's how mantras are used in Buddhist and Hindu practices, as tools that clear your mind of distractions. Because when you focus on repeating that mantra over and over again, soon the noise will die down and all you will hear is your inner voice.
Russell SimmonsHip-hop is about tearing down the system to better it, tearing down the system to better themselves. No matter how flimsy it might seem, they always wanted the finer things in life.
Russell SimmonsI'm just suggesting that when you're faced with fear and anxiety, don't medicate. Meditate instead.
Russell SimmonsAs I get, I give. Giving as you get is critical. It has everything to do with being happy for yourself, and making others happy is the cause of making yourself happy, and itโs the cycle of giving and getting.
Russell SimmonsA large portion of American citizens, especially people of color, have lost confidence in our criminal justice system. Many have called for appointing special prosecutors when a police officer kills or injures a civilian. If you were elected president, would you publicly support special prosecutors in these cases and what is one other thing you would do to fix our broken justice system?
Russell Simmons