The word mantra comes from two Sanskrit words man, ("to think") and tra ("tool'). So the literal translation is "a tool of thought." And that's how mantras are used in Buddhist and Hindu practices, as tools that clear your mind of distractions. Because when you focus on repeating that mantra over and over again, soon the noise will die down and all you will hear is your inner voice.
Russell SimmonsSitting in stillness has got to be the greatest asset I have in terms of attaining happiness.
Russell SimmonsThe most aggressive views governing this country speak a lot about inclusion. We still have some people in this country who don't really get that we all have the same agenda, aspirations, hopes, and fears. I want people to be free and to be able to express themselves, to find the best ways to say things so that people can digest them.
Russell SimmonsI think if you're open-minded, the road will take you where it takes you. If you're closed, you might not get to go where the road is heading.
Russell Simmons