I have always considered myself to be very fortunate. To play for the biggest club in the world, which also happens to be the team I supported as a boy, means I have never had to consider changing away from Manchester United.

In my career, there've been three stages really. There's been the stage when you come into a team, you don't feel the nerves, you just go out and play. Then through your 20s you start thinking a lot more about the games and what's at stake. And then, as you get more experienced towards the end of your career, you enjoy it a lot more and you're a lot more relaxed.

I've put myself forward to be involved. Whether I get picked, we'll have to wait and see. Obviously everybody is excited about it, about the Olympics coming to London and the football being played in different parts of Britain.

I actually don't feel the years passing, although the younger players make sure to remind me of my age. If there's a clip of Bobby Charlton playing or a game's in black and white they'll ask: Were you playing in that Giggsy?

I think after a big European game you're looking at four or five days. For two days afterwards I don't really do anything. I do a recovery the next day, which is bike work, a light stretch, some yoga and an ice bath after that. Then the second day I would just do the bike again for 20 minutes and then do some strides, which is box to box, just eight of them, just to get the legs going and the blood going again.

If I feel I'm not influencing games, not scoring goals or making goals, then that's the time I'd pack it in.

Too much money at a young age, it just takes your eye off the ball. And you're not as hungry as players used to be. You think you've made it before you've done anything.