When you lose a game or don't play well you can't wait for the next one, because it soon disappears, the disappointment.
Ryan GiggsI've put myself forward to be involved. Whether I get picked, we'll have to wait and see. Obviously everybody is excited about it, about the Olympics coming to London and the football being played in different parts of Britain.
Ryan GiggsI think after a big European game you're looking at four or five days. For two days afterwards I don't really do anything. I do a recovery the next day, which is bike work, a light stretch, some yoga and an ice bath after that. Then the second day I would just do the bike again for 20 minutes and then do some strides, which is box to box, just eight of them, just to get the legs going and the blood going again.
Ryan Giggs