The best way to become a mentally tough runner is to believe that you're a mentally tough runner
Ryan HallI don't go to the start line expecting to win. I go to the start believing this could be the day when incredible things happen
Ryan HallIt takes faith and the courage to risk failure in order to realize one's destiny. Having had my share of failures throughout my career I know that it is well worth the risk.
Ryan HallIt's a long, hard road and it's going to have its bumps; there are going to be times when you fall and times when you don't feel like going on anymore, times when you're just crazy tired but it takes focusing on that one step you're taking. That's what I'm trying to do with the marathon; I don't think about the miles that are coming down the road, I don't think about the mile I'm on right now, I don't think about the miles I've already covered. I think about what I'm doing right now, just being lost in the moment.
Ryan Hall