I started eating healthier. I actually gave up fast food. I gave up candy and potato chips and everything else. I started watching what I ate.
Ryan LochteI've always been honest with all my kids. So I - if they did well, they did well. And if they didn't, actually, I asked, did you try your best? And if they tried their best, then, you know, I back out because I expect them to be honest with me or with themselves. And I can't make you go out there and work out hard.
Ryan LochteI try not to read the negative comments, and when I do, I let it roll off my back. I remind myself that there will always be haters as long as you are in the public eye.
Ryan Lochte