Just take it a day at a time. If you think, "I'm never drinking again in my life," you're setting yourself up for failure. But if you just think, "I'm not drinking today," then get through that day and just stay consistent. Consistency is basically the root to everything; it's the root to all success. Consistency is key.
Ryan MontgomeryI'd clash with my dad over other things, you know, like difference of opinion and me getting testosterone, you know what I'm saying? Me feeling like I'm a little tough, being a teenager. But my big brother would come in drunk and really, really try my dad and I didn't want to do that.
Ryan MontgomeryWhen you finally find the courage to admit you have a problem, that's when you have some power over it. That's the first step. Otherwise you're just withering away, you're like a burning piece of paper getting smaller and smaller.
Ryan MontgomeryI don't think I ever would have had a problem being vulnerable or introspective but the problem with drinking is it's very hard to zero in on one part. You're not dealing with anything in real time, you're constantly moving and constantly going. You're drinking to get away from things, things your dealing with. My wife might be calling me trying to argue and I don't wanna deal with it so I just go drink and by the time we talk again I'm so drunk I just don't care. I'll just deal with it however.
Ryan Montgomery