What we don't let out traps us. We think, No one else feels this way, I must be crazy. So we don't say anything. And we become enveloped by a deep loneliness, not knowing where our feelings come from or what to do with them. Why do I feel this way?

Driving to class with him. All I could think about was that it had been three days since I'd touched his face AND HE SEEMED so fine. I said, to him "you seem like you didn't miss a beat." He looked at me and said Sabrina, I've missed so many beats, I've MADE A RhytHM.

Mom and I were walking onteh beach and I was explaining to her how I wantd to "GET OVER all my INSECURITIES" and "La La... La..".... and she looked at me and said "Sabrina, does anyone realy feel good about themselves for MORE than 5 minutes?" We both laughed. I was releaved to know she felt that way becuae she seems SO graceful, calm and beautiful, which she is.. but also full of so much more. Auestions, doubts + WONDER. I think that if we can aim for just five minutes a day of complete acceptance of ourselves, we are doing very well!

I have learned to take a bit more off and rest a little deeper.

I have learned that trust comes and goes and love comes before hate. Elise age 10.

Barefoot travel allows you to get the true feel of a place.

You've got this amazing creature- yourself- that can breathe, dance, and cry. And you have a certain amount of moments (maybe a few million moments-but moments they are) and you have this chance to do absolutely anything- to reach out to another vulnerable & true. To dance on the roof of euphoria and pray beside the ocean to let go. We have the chance every moment to Be Alive and give to this world who needs each one of us so badly.