Fasting cleanses the soul, raises the mind, subjects oneโs flesh to the spirit, renders the heart contrite and humble, scatters the clouds of concupiscence, quenches the fire of lust, and kindles the true light of chastity.
Saint AugustineLet us understand that God is a physician, and that suffering is a medicine for salvation, not a punishment for damnation.
Saint AugustineWho would not shudder if he were given the choice of eternal death or life again as a child ? Who would not choose to die ?
Saint Augustine