Fasting cleanses the soul, raises the mind, subjects oneโs flesh to the spirit, renders the heart contrite and humble, scatters the clouds of concupiscence, quenches the fire of lust, and kindles the true light of chastity.
Saint AugustineWhat the universal Church holds, not as instituted [invented] by councils but as something always held, is most correctly believed to have been handed down by apostolic authority. Since others respond for children, so that the celebration of the sacrament may be complete for them, it is certainly availing to them for their consecration, because they themselves are not able to respond.
Saint AugustineForgiveness is the remission of sins. For it is by this that what has been lost, and was found, is saved from being lost again.
Saint Augustine