Fasting cleanses the soul, raises the mind, subjects oneโs flesh to the spirit, renders the heart contrite and humble, scatters the clouds of concupiscence, quenches the fire of lust, and kindles the true light of chastity.
Saint AugustineThe same thing which is now called Christian religion existed among the ancients. They have begun to call 'Christian' the true religion which existed before.
Saint AugustineThe Bible was composed in such a way that as beginners mature, its meaning grows with them.
Saint Augustine