If you would fall into any extreme, let it be on the side of gentleness. The human mind is so constructed that it resists rigor, and yields to softness.
Saint Francis de SalesIf the heart wanders or is distracted, bring it back to the point quite gently... And even if you did nothing during the whole of your hour but bring your heart back, though it went away every time you brought it back, your hour would be very well employed.
Saint Francis de SalesFor every great temptation there will be many small ones. Wolves and bears are more dangerous than flies, but we are bothered most by flies.
Saint Francis de Sales