If the heart wanders or is distracted, bring it back to the point quite gently... And even if you did nothing during the whole of your hour but bring your heart back, though it went away every time you brought it back, your hour would be very well employed.

By turning your eyes on God in meditation, your whole soul will be filled with God. Begin all your prayers in the presence of God.

Have Jesus always for your patron, His Cross for a mast on which you must spread your resolutions as a sail. Your anchor shall be a profound confidence in Him, and you shall sail prosperously.

The merit of the cross does not consist in its heaviness, but in the manner in which we carry it. I would even say that it is sometimes more virtuous to carry a cross of straw than a heavy cross because we have to be more attentive for fear of losing it.

God requires a faithful fulfillment of the merest trifle given us to do, rather than the most ardent aspiration to things to which we are not called.

Strive to see God in all things without exception. Do not smother yourself...If you start smothering yourself with a host of cares and longings and wishes ... you will be disabling yourself from serving God with all your heart.

Frequent not the company of immodest persons, especially if they be also impudent, as is generally the case; ...these corrupted souls and infected hearts scarcely speak to any, either of the same or a different sex, without causing them to fall in some degree from purity; they have poison in their eyes and in their breath, like basilisks. On the contrary, keep company with the chaste and virtuous; often meditate upon and read holy things; for the word of God is chaste, and makes those also chaste that delight in it.