Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew.

Represent to yourself a dark city all burning and stinking with fire and brimstone. The damned are in the depth of hell within this woful city, where they suffer unspeakable torments in all their senses and members. Consider above all the eternity of their pains, which above all things makes hell intolerable.

If after all your efforts you cannot succeed, you could not please our Lord more than by sacrificing to Him your will, and remaining in tranquility, humility, and devotion, entirely conformed and submissive to His divine will and good pleasure.

Charity and devotion differ no more, the one from the other, than the flame from the fire.

Marital intercourse is certainly holy, lawful and praiseworthy in itself and profitable to society, yet in certain circumstances it can prove dangerous, as when through excess the soul is made sick with venial sin, or through the violation and perversion of its primary end, killed by mortal sin; such perversion, detestable in proportion to its departure from the true order, being always mortal sin, for it is never lawful to exclude the primary end of marriage which is the procreation of children.

Work hard every day at increasing your purity of heart, which consists in appraising things and weighing them in the balance of God's will.

Go in all simplicity; do not be anxious to win a quiet mind, and it will be all the quieter. Do not examine so closely into the progress of your soul. Do not crave too much to be perfect, but let your spiritual life beformed by your duties, and by the actions which are called forth by circumstances.