If the heart wanders or is distracted, bring it back to the point quite gently... And even if you did nothing during the whole of your hour but bring your heart back, though it went away every time you brought it back, your hour would be very well employed.
Saint Francis de SalesYou learn to speak by speaking, to study by studying, to run by running, to work by working; and just so, you learn to love by loving. All those who think to learn in any other way deceive themselves.
Saint Francis de SalesLately I was near the beehives and some of the bees flew onto my face. I wanted to raise my hand, and brush them off. 'No,' said a peasant to me, 'do not be afraid, and do not touch them. They will not sting you at all, if you touch them they will bite you.' I trusted him; not one bit me. Trust me; do not fear these temptations. Do not touch them; they will not hurt you.
Saint Francis de Sales