Prayer is an all-efficient panoply, a treasure undiminished, a mine which is never exhausted, a sky unobscured by clouds, a heaven unruffled by the storm. It is the root, the fountain, the mother of a thousand blessings.
Saint John ChrysostomFeast of Gregory, Bishop of Nyssa, & his sister Macrina, Teachers, c.394 & c.379 Humility is the root, mother, nurse, foundation, and bond of all virtue.
Saint John ChrysostomMusicke doth withdraw our mindes from earthly cogitations, lifteth up our spirits into heaven, maketh them light and celestial.
Saint John ChrysostomBe ashamed when you sin, don't be ashamed when you repent [To repent means to have a change of heart and mind. It is not simply a feeling of sorrow ,but a psycho/spiritual growth away from evil/death and a turning to God/life]. Sin is the wound, repentance is the medicine. Sin is followed by shame; repentance is followed by boldness [ Boldness means to beg God for undeserved mercy]. Satan has overturned this order and given boldness to sin and shame to repentance.
Saint John Chrysostom