When stress is the basic state of mind, even good things stress us out. We have to learn to let go.

Like gravity, karma is so basic we often don't even notice it.

The nature of our mind may be displayed in many ways, but Ashe is the fundamental basis.

After you run, there's a sense of accomplishment; you feel like your life is meaningful. It's a moment of clarity.

If you want to be miserable, think of yourself. If you want to be happy, think of others.

Poetry is a language for when you can't quite write prose about something, you can't quite say it, but if you do a poem, it kind of gets to the point.

If we cut speed and relax with what’s going on in our life right now, kindness and patience will naturally come about.