If you want to be miserable, think of yourself. If you want to be happy, think of others.

True happiness is always available to us, but first we have to create the environment for it to flourish.

The nature of our mind may be displayed in many ways, but Ashe is the fundamental basis.

In meditation we are continuously discovering who and what we are.

When stress is the basic state of mind, even good things stress us out. We have to learn to let go.

I want people to know you can live a life that is less aggressive and still have success.

The principles of Buddhism and Shambhala can be effective in helping the course of what is happening in the world.