Almost all our suffering is the product of our thoughts. We spend nearly every moment of our lives lost in thought, and hostage to the character of those thoughts. You can break this spell, but it takes training just like it takes training to defend yourself against a physical assault.
Sam HarrisHuman experience depends on everything that can influence states of the human brain, ranging from changes in our genome to changes in the global economy.
Sam HarrisThe men who committed the atrocities of September 11 were certainly not "cowards," as they were repeatedly described in the Western media, nor were they lunatics in any ordinary sense. They were men of faith—perfect faith, as it turns out—and this, it must finally be acknowledged, is a terrible thing to be.
Sam HarrisYou almost never get the pleasure of seeing that you won the argument in real time. People just don't like to publicly change their minds. They change their minds in private.
Sam Harris