Almost all our suffering is the product of our thoughts. We spend nearly every moment of our lives lost in thought, and hostage to the character of those thoughts. You can break this spell, but it takes training just like it takes training to defend yourself against a physical assault.
Sam HarrisAtheism is not a philosophy; it is not even a view of the world; it is simply a refusal to deny the obvious. Unfortunately, we live in a world in which the obvious is overlooked as a matter of principle.
Sam HarrisScience is the most durable and nondivisive way of thinking about the human circumstance. It transcends cultural, national, and political boundaries. You don't have American science versus Canadian science versus Japanese science.
Sam HarrisWhen considering the truth of a proposition, one is either engaged in an honest appraisal of the evidence and logical arguments, or one isn't. Religion is one area of our lives where people imagine that some other standard of intellectual integrity applies.
Sam HarrisRather than bring the full force of our creativity and rationality to bear on the problems of ethics, social cohesion, and even spiritual experience, moderates merely ask that we relax our standard of adherence to ancient superstitions and taboos, while otherwise maintaining a belief system that was passed down to us from men and women whose lives were simply ravaged by their basic ignorance about the world.
Sam Harris