The best practice is to follow the advice posted on every railroad crossing: Stop. Look. Listen.
Sam KeenThe lover heals the world not by a vague and abstract love for everybody and everything, but by becoming passionate and vowing fidelity to concrete relationships, persons, institutions, and places.
Sam KeenWe suffer from the illusion that the faster we run, the more likely we are to grasp happiness. The truth is that the velocity necessary for success rarely exceeds the rate of reflection.
Sam KeenI think we're inevitably going to be depressed when we focus the major part of our energy and attention on something that doesn't give us meaning, only material things.
Sam KeenNeurotic identity crises come when our defense mechanisms have been too successful and we're encapsulated in the fortress we have constructed with nothing to refresh us in our solitary confinement. So we play the old movies with their stale fears and their unrealistic hopes until we become bored enough to risk disarmament and engagement.
Sam Keen