We learn to fly not by being fearless, but by the daily practice of courage.

Enter each day with the expectation that the happenings of the day may contain a clandestine message addressed to you personally. Expect omens, epiphanies, casual blessings and teachers who unknowingly speak to your condition.

We all yearn to fly. We are creatures of longing. We do not need to [physically fly] to be airborne. What I call the aerial instinct-the drive to transcend our present condition- is the defining characteristic of a human being. We are restless animals, eternal travelers who are forever in the process of becoming. Consciousness itself is a flight from the here and now to the beyond. Our reach always exceeds our grasp, which is what Heaven is for.

The best practice is to follow the advice posted on every railroad crossing: Stop. Look. Listen.

The major impediment to experiencing the sacred depths of ordinary moments is the speed and distraction of contemporary life that moves to the imperatives of the global economic order.In addition, we increasingly live in a virtual world in which our reality is filtered through media and information technology.

We can only choose whether we will feel and not what we will feel.

Wise people are able to give themselves gracefully to seemingly contradictory experiences, because they know that they belong to different seasons of life, all of which are necessary to the whole. Spring and winter, growth and decay, creativity and fallowness, health and sickness, power and impotence, and life and death all belong within the economy of being.