Each day befriend a single fear, and the miscellaneous terrors of being human will never join together to form such a morass of vague anxiety that it rules your life from the shadows of the unconscious. We learn to fly not by being fearless, but by the daily practice of courage.
Sam KeenIf we don't preserve forest habitat for spotted owls, then soon we won't have trees to refresh the air we breathe. And we're realizing that this applies to social ecology, as well.
Sam KeenThere is a saying in Bali: "We have no art. We do everything as beautifully as possible." This reflects my philosophy of practice. I try to remember daily what a gift it is to have the privilege of living in this wondrous world.
Sam KeenI've spent my life cultivating knowledge of myself. But the more I know myself, the more utterly mysterious I become.
Sam Keen