To remember oneself and to relax the body is something we have to do constantly.

There are strange moments in life when the mind rests without any kind of worries. When our mind is quiet, when our mind is in silence, then the new arrives.

We must experience the Truth in a direct, practical and real way; this is only possible in the stillness and silence of the mind, and this is achieved by means of meditation.

Real Understanding manifests itself as spontaneous natural and simple action, free of the depressing process of choice, pure without indecisions of any type.

Sexual pleasure is a legitimate right of the human being.

When wholeheartedly we help someone, when in a natural and spontaneous way we care for the tree and water the flowers in the garden even though no one required us, there is authentic generosity, genuine sympathy, true love.

It's impossible to be refined when we don't know how to listen.