The healthy man is the thin man. But you don’t need to go hungry for it: Remove the flours, starches and sugars; that’s all.

The feeling that someone owes us something, the pain for the harm that others caused us, etc., stops the inner progress of the soul.

The physical union of a man and a woman, in essence, is a supernatural act, a reminiscence of paradise, the most beautiful of all the hymns of praise dedicated to the Creator by the creature; it is the alpha and the omega of all creation.

Death is profoundly meaningful. Discovering what it is in itself we will know the secret of life.

The Truth is the unknown from moment to moment, our minds must be always alert with full attention, free from prejudices, misconceptions, so it can be really receptive.

It's too sad to live eating theories. The best thing is to transmute wisdom into love.

Cacao has great nutritional value, a lot of protein, which strengthens a person, and without sugar it is not fattening.