I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs.
Samaire ArmstrongI know that when I am up for it I will, and when Iโm not in the mood to, I donโt make myself feel badly over it.
Samaire ArmstrongMy whole thing is being sexy without showing too much, because thats my comfort level.
Samaire Armstrong