I will check the internet for at least an hour every morning scanning worldwide news to do with child abuse. So if you're constantly putting yourself in an environment where you're checking up on social economics or homelessness problems, if you keep yourself aware of it, you don't really have a day off.

What shocks me is that so many people leave care and become homeless, and when you're homeless you get into crime, prostitution and drugs, and it is a vicious circle. That's what we need to change.

I have worked very hard on being aware of my childhood but moving forward and not letting it bring me down emotionally. That is a hard thing - especially when you have children of your own and you remember what happened to you at that age.

I think anybody who has been abused as a kid - and I was abused as a kid, by various people - will say it's irrational because violence is irrational.

When you've been raised in care, rap music isn't just about guns and sexism. They're talking about real things you can hang on to, problems of identity that you have sympathy with. It's not just about the music, with rap: when I was in care, it meant a whole lot more than that.

It's fantastic to strive towards a nice life where you eat nice organic food and your children go to a nice school and you can afford nice clothes and nice perfume and the hypoallergenic make-up. But there's never a day goes by, and I mean this from the bottom of my heart, that I don't think about where I'm from.

I could be equally happy on a film set or in the middle of a field.