My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.
Samantha StosurDaniel, my big brother, is eight years older. I'm lucky he didn't mind hanging out with his little sister and my younger brother.
Samantha StosurI love to get home and hang out with my family. My brothers and I love spending time at the beach. I enjoy doing all kinds of surf sports and keeping healthy.
Samantha StosurI started mountain-bike riding two years ago, which is much better than riding a stationary bike in the gym. Mountain biking is a total body workout.
Samantha Stosur