If I get frustrated, the first thing I'll do is get up from the piano - completely mindlessly - and walk over to the cupboard and pull out something salty to eat.

The women in my family are all super-emotional. The catchphrase in our family is 'Listen to my words, not my tears.'

I have found so much joy and so much pride in contributing and being a team member, and then stepping back and watching someone else get the applause. That has been really satisfying in a way that I wouldn't have probably imagined.

The earliest issue I can remember going through was body image issues. I was a chubby little kid and I got made fun of for it. I dealt with horrible, horrible self esteem issues, and I still struggle with that. I think it's what taught me a lot of empathy and compassion, though, but there are those days where I look in the mirror and I still see twelve year old fat Sara.

I'm never gonna be somebody who's gonna fall down from the sky on a trapeze. That's not me. I really want to make sure that my focus stays on connecting with the audience.

At the end of the day, the only thing I ever wanted to feel was loved. So I think if I could give someone a piece of advice, it's really learn how to be kind to yourself. In all of our ugliness and all of our brokenness and our bad choices, to really learn to nurture that part of yourself that can be your own big sister in a way.

I'd like to think I could physically manage doing that, but I don't think it feels authentic to the kind of performer that I am. I think that, for me, being stationary and just sort of singing the songs seems to be the most connected and authentic expression for me on stage.