When I look back, I was so mean to myself, and I was so uncomfortable in my own skin. I still feel that very loudly sometimes, but to try and really nurture that sense that you are your own friend.

Music is catharsis for me.

True bravery is being exactly who you are, imperfections included. Vulnerability is the most precious gift you can give.

Never say never - I certainly have those dreams, and I hope that it happens at some point,I hope I get to see those stage lights.

I know that I'm very susceptible to getting caught up in storylines like, "I want him to be different. I want him to be more open. I want him to call." We have all of these storylines that kind of take over sometimes, and I think there's real grace and a peaceful heart at the center of just accepting what is, and knowing that everything's OK. The good, the bad, the ugly, the pain, the hurt, the frustration - all of that is valuable and part of this human experience, so we should lean in to all of it.

I definitely get a little antsy when I haven't had a good fix!

I have a tendency when I feel myself getting stuck, my impulse is to go to my cupboard and find chips to eat.