I'm starting to believe in the power of a name. Because it can't be a mistake if I just call it 'change.'

There's really no "bad" people; there's just humans who are doing the best they can to figure life out. It's hard! We can all relate to that.

At the end of the day, the only thing I ever wanted to feel was loved. So I think if I could give someone a piece of advice, it's really learn how to be kind to yourself. In all of our ugliness and all of our brokenness and our bad choices, to really learn to nurture that part of yourself that can be your own big sister in a way.

I have a tendency when I feel myself getting stuck, my impulse is to go to my cupboard and find chips to eat.

You can be amazing, you can turn a phrase into a weapon or a drug

Nobody ever thinks a song is about them. Well, not when it's mean. When it's a good song everybody thinks it's about them. And when it's mean, nobody thinks it's about them.

The most powerful place you can come from is just having a really deep knowing of who you are and what you want for yourself.