We can then offer the universe the gift of our grateful hearts.

Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend... when we choose not to focus on what is missing from our lives but are grateful for the abundance that's present - love, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasure - the wasteland of illusion falls away and we experience Heaven on earth.

There are several occasions in the course of any woman's day when, without question, screaming is the appropriate response.

Trust that through the balm of simplicity your frazzled and weary soul can discover the place where you ought to be. Every day offers us simple gifts when we are willing to search our hearts for the place that's right for each of us.

Stressed souls need the reassuring rhythm of self-nurturing rituals.

Usually, when the distractions of daily life deplete our energy, the first thing we eliminate is the thing we eliminate is the thing we need the most: quiet, reflective time. Time to dream, time to contemplate what's working and what's not, so that we can make changes for the better.

Sometimes when we awaken from the bad dream of disowning ourselves, we think that the sojourn to self-discovery is a new one. But it is an ancient quest.