Greet everyone you meet with a warm smile. No matter how busy you are, don't rush encounters with coworkers, family, and friends. Speak softly. Listen attentively. Act as if every conversation you have is the most important thing on your mind today. Look your children and your partner in the eyes when they talk to you. Stroke the cat, caress the dog. Lavish love on every living being you meet. See how different you feel at the end of the day.
Sarah Ban BreathnachTo find this greater truth about God, Spirit, and the sacred, we must often set aside the limiting impressions from our childhood. In many instances these images of fear only serve to hold us back in our search for authentic spirituality...Open up your mind and heart to a concept of Spirit who looks out for us, loves us, sheds light on our path, and wants nothing less for us than unconditional happiness.
Sarah Ban BreathnachEach day offers us the gift of being a special occasion if we can simply learn that as well as giving, it is blessed to receive with grace and a grateful heart.
Sarah Ban Breathnach