How could I expect more from the universe when I didn't appreciate what I already had?

No one needs to know that you've shut the world out and are meditating as you stroll down the street. Twenty minutes to a half-hour every day is a good amount of time to restore a sense of serenity.

This is how women self-sabotage and self-destruct. Unless we have constant witnesses to our hard work, we are convinced we pull off every day of our lives through smoke and mirrors. (27)

Harmony is the inner cadence of contentment we feel when the melody of life is in tune.

We can stop waiting for life to become perfect and start working with what we’ve got to make it as satisfying as we can. We can accept, bless, give thanks, and get going. Today, we can begin to call forth the riches from our everyday life. Today we can move from lack to abundance.

the more naps you take, the more awakenings you experience.

Making the absolute best of ourselves is not an easy task. It is a pleasurable pursuit...but it requires patience, persistence, and perseverance.