The biggest surprise on the soulful journey to authenticity, whether as a philosophy or a spiritual path, is that the path is a spiral. We go up, but we go in circles. Eash time around, the view gets a little bit wider.
Sarah Ban BreathnachMany of us have unconsciously erected barriers to protect ourselves from failing or succeeding. We may think we're protecting ourselves by denying our creative impulses, but all we're doing is burying our authentic selves alive.
Sarah Ban BreathnachI am grateful for what I call well-spent moments: Making a tuna fish sandwich with the works. Taking at least a half hour to eat it outside. Ironing my vintage tea towels while watching old black-and-white film noir movies and sipping one martini with extra olives - a quirky combination, but it works.
Sarah Ban Breathnach