No one needs to know that you've shut the world out and are meditating as you stroll down the street. Twenty minutes to a half-hour every day is a good amount of time to restore a sense of serenity.
Sarah Ban BreathnachHow could I expect more from the universe when I didn't appreciate what I already had?
Sarah Ban BreathnachAlways remember that striving and struggle precede success even in the dictionary.
Sarah Ban BreathnachBecause the truth is - and we know it - we were born to die without regrets. Regret is the only wound from which the soul never recovers.
Sarah Ban BreathnachBoth abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend... when we choose not to focus on what is missing from our lives but are grateful for the abundance that's present - love, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasure - the wasteland of illusion falls away and we experience Heaven on earth.
Sarah Ban Breathnach