Too often we elevate the inconsequential into the influential... by reacting without reflecting.

Stressed souls need the reassuring rhythm of self-nurturing rituals.

New Year's Day. A fresh start. A new chapter in life waiting to be written. New questions to be asked, embraced, and loved. Answers to be discovered and then lived in this transformative year of delight and self-discovery. Today carve out a quiet interlude for yourself in which to dream, pen in hand. Only dreams give birth to change.

What if you began to expect the best from any situation? Isn't it possible that you could write new chapters in your life with happy endings? Suspend your disbelief? Take a leap of faith? After all, what have you got to lose but misery and lack?

Often writers cast their words out prophetically, as a sorceress might cast a spell, and many times when the words return to you, enclosed between covers, your phantom is so fully fleshed out in its own persona, you don't recognize your own creation.

Grace is available for each of us every day - our spiritual daily bread - but we've got to remember to ask for it with a grateful heart and not worry about whether there will be enough for tomorrow.

The revelation that we have everything we need in life to make us happy but simply lack the conscious awareness to appreciate it can be as refreshing as lemonade on a hot afternoon. Or it can be as startling as cold water being thrown in our face. How many of us go through our days parched and empty, thirsting after happiness, when we’re really standing knee-deep in the river of abundance?