All we need is the awareness of how blessed we really are.

Today, and everyday, take as your personal mantra: I am what I am and what I am is wonderful.

The biggest surprise on the soulful journey to authenticity, whether as a philosophy or a spiritual path, is that the path is a spiral. We go up, but we go in circles. Eash time around, the view gets a little bit wider.

Self-loathing is the silent hemorrhaging of the soul. You don't feel or see the life force fleeing until it's not longer there, and then, of course, it's too late.

dreams are our spiritual illustrated discovery journals.

Learning to live in the present moment is part of the path of joy.

Human beings, as far as I can tell, seem to be divided into two subspecies -- the resigned, who live in quiet desperation, and the exhausted, who exist in restless agitation.