I have fallen, I have sunk so low. I have messed up, better I should know.

I have a full life: I have two amazing kids, I have great friends, great family. And right now, that's plenty for me to manage. A new relationship just seems like way too much work.

Change and growth is so painful. But it's so necessary for us to evolve.

I've never done heroin, but I totally understood what would drive people to that distraction-to need that so much.

Music is very nebulous, and you can conjure up a lot of moods with music. But lyrics - they're a lot more tangible. They're much more specific. And you want to say something meaningful and creative and artistic and that tells a story and that takes people someplace else.

Theres beauty everywhere. There are amazing things happening everywhere, you just have to be able to open your eyes and witness it. Some days, thats harder than others.

Hold on...Hold on to yourself. This is going to hurt like hell.