I like to stay fit, because [that's when] I feel really healthy.

I think you either live a real life or you live a weird celebrity pseudolife.

TV has changed so much, from the fact that there are so many channels available now to spoilers. There were no blogs when I was on Buffy. There were no weekly magazines, aside from People. Now, to be able keep your secrets for your show is so hard.

I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.

I'm definitely leading a much slower life now that I'm not working every single day on a television series.

You have to remember once in a while that you can actually stop working and appreciate things.

Buffys very similar to me to me when I was growing up. A child in an adult world, sort of trapped between the two. Does Buffy go to the prom or does she save the world from demons?