When you realize the Atma then there is no individual.
Control of senses is an important human value.
Duty is God;Work is worship.
The sincere effort to accept and promote the human values - Truth, Right Conduct, Peace, Non-Violence and Love. These five values are a essential for a full and worthwhile life as the five vital airs or pranas mentioned in the scriptures.
Your true nature is purity, peace and joy.
Do some Sadhana. Realize the Atma! Always think like that . . . "I am the Atma. I am all."